Old? Who says so? Let’s keep moving forward and stay young

What if it’s not age holding us back, but what we have started to believe about ourselves?

Over time we accumulate experiences, beliefs and habits. Some help us move forward, while others can become real patterns that influence the way we think, choose and live.

But how aware are we of what is actually holding us back?

Ileana Rotella, founder of Quantum Touch Releasing® (QTR), invites you to an experiential evening for the presentation of her second book, «Dalla psicologia al QTR. Viaggio-ricerca attraverso la mente» (From psychology to QTR): a journey in seven stages, from philosophy to modern psychology and on to quantum physics, exploring the relationship between mind, awareness and reality.

During the evening you can

• take a journey into self-awareness;
• discover what may truly be influencing you;
• experience exercises and meditations;
• take home a practical tool.

Because the book is a journey to discover and experience, as well as to read.

And perhaps staying young means continuing to be curious, to challenge yourself and to create new possibilities.